OUR SERVICES
Our TalkingTherapies Plus Service
What is
Talking Therapies
Plus about?
Talking Therapies Plus is a collaborative mental health initiative, bringing together five trusted organisations to provide accessible, inclusive, and culturally sensitive counselling services.
Our programme is designed to support individuals from all backgrounds, offering a safe space for those experiencing anxiety, depression, stress, or other emotional challenges.
With a focus on holistic wellbeing, we aim to empower individuals to take control of their mental health journey.
What is ACCI's role in the programme?
As a key partner in Talking Therapies Plus, ACCI (African Caribbean Community Initiative) offers specialist counselling services that are culturally informed and tailored to the needs of the African and Caribbean community. Our experienced therapists understand the unique challenges faced by individuals from diverse cultural backgrounds and provide support that respects and honours these experiences. At ACCI, we believe in healing through understanding, empathy, and shared experience.
What support can I get?
Through Talking Therapies Plus, you can access a range of confidential, one-to-one counselling services, including:
Holistic therapy that considers the mind, body, and spirit
Emotional support for depression, anxiety, trauma, and life challenges
Culturally sensitive counselling that respects your background and lived experiences
Practical tools to build resilience and self-confidence
Flexible appointment times, including online sessions
Whether you’re going through a tough time or want to improve your overall mental wellbeing, we’re here for you.
How can Talking Therapies Plus help me /
the benefits of the programme?
Talking Therapies Plus is designed to meet you
where you are. Our supportive therapists
can help you:
- Better understand your emotions and thought patterns
- Feel heard and validated in a safe, judgment-free environment
- Develop healthy coping strategies
- Improve relationships and communication
- Gain control over anxiety, low mood, or stress
- Reconnect with your sense of purpose and self-worth
You don’t have to go through things alone, support is just a conversation away.
How do I know if I am eligible?
You may be eligible for Talking Therapies Plus if:
-
You’re aged 18 or over
-
Where you live [insert relevant area, e.g., Wolverhampton or the West Midlands]
-
You’re experiencing mild to moderate mental health challenges
-
You feel you would benefit from talking to someone in a safe, supportive space
No formal diagnosis or referral is needed. If you feel you need support, you can self-refer.
How can I apply?
Applying is simple and quick. You can fill out the self-refer online by clicking on the link below and complete the form.
Once we receive your application,
a member of our team will get in touch to match you with a therapist who best suits your needs.
You’ll be supported every step of the way.